White water rafting is an exhilarating adventure, but choosing the right attire is crucial for a safe and enjoyable experience. Getting soaked is inevitable, so your clothing choices should prioritize comfort, safety, and quick-drying capabilities. This guide will cover everything you need to know about what to wear white water rafting, addressing common questions and concerns.
What should I wear white water rafting?
The key is to wear layers of quick-drying clothing. Avoid cotton, which retains water and can lead to hypothermia. Opt for synthetic materials like polyester or nylon, or merino wool, which wicks moisture away from your skin. Here's a suggested layering system:
- Base Layer: A moisture-wicking synthetic or merino wool shirt and lightweight long underwear. This layer keeps sweat away from your body.
- Mid Layer: A fleece jacket or lightweight insulating layer for warmth, especially if the weather is cool. This can be removed if you get too warm.
- Outer Layer: A water-resistant jacket and pants are optional, but helpful, especially in cooler temperatures or if you anticipate prolonged exposure to rain or spray. A spray jacket isn't waterproof, but sheds water well, preventing you from becoming waterlogged.
What kind of shoes should I wear white water rafting?
Choosing the right footwear is critical for safety and comfort. Avoid wearing sandals or flip-flops, as these can easily come off and get lost. Ideally, you should wear:
- Water Shoes: These are specifically designed for water activities and offer excellent grip on wet surfaces. They usually have a closed toe and heel. Neoprene water shoes are a great option for added warmth.
- Athletic Shoes: If you don't have water shoes, sturdy athletic shoes with good ankle support are a suitable alternative. However, be aware that they may get soaked and take a while to dry.
Never wear leather shoes or boots, as these will absorb water, become heavy, and could cause blisters.
What should I wear on my head while white water rafting?
Protecting your head from the sun and debris is important. A good option is:
- A wide-brimmed hat: This will shield your face and neck from the sun, as well as protect your eyes from splashing water. Make sure it's securely fastened so it doesn't blow away.
What about swimwear?
Swimwear is not usually necessary. You'll be wearing clothing over your swimwear anyway, and the rafting clothes should be enough. Unless your trip involves swimming in still water sections, you're unlikely to need it.
Do I need to wear a life jacket?
Yes! You will always be provided with a life jacket and it is mandatory to wear it. Your safety is the guide's top priority. Ensure the life jacket fits snugly and properly.
What if it's cold outside?
If you anticipate cold weather, layering is key. Add extra insulating layers such as fleece or a down jacket. Neoprene socks or booties can add extra warmth to your feet. You could also wear a waterproof/water-resistant outer layer. Check with your rafting company for advice based on expected water temperature.
Should I wear jewelry while white water rafting?
No. Remove all jewelry before you begin rafting. Rings, necklaces, and bracelets can get caught on rocks or equipment, causing injury or loss.
What should I bring to change into after rafting?
Bring a dry change of clothes, including socks and underwear, to change into after your trip. This will help you stay warm and comfortable once you're off the river.
By following these guidelines, you can ensure you're properly dressed for a safe and memorable white water rafting adventure. Remember to always listen to the instructions and advice of your guide, as safety is paramount. Have fun!
