Venus Factor System Review by John Barban

Venus Factor System Review by John Barban
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March 25th, 2019

Product Name: The Venus Factor

Author Name: John Barban

Bonus: Yes



What is the Venus Factor System About?

Put down the diet pills and fad diets because – spoiler alert – they don’t work. There are many factors that come into play when trying to lose weight, and diet and exercise are two of the main ones. However, that doesn’t mean you have to spend hours running on a treadmill, counting calories or depriving yourself of flavor. With the right types of exercises and diet, you can achieve weight loss by activating what doctors are calling the “female fat loss hormone”. When activated, this hormone boosts your metabolism and melts away fat fairly effortlessly – and the best part, permanently.

Venus Factor System teaches you the right steps needed to do just that through their 12-week online weight loss program. You receive access to the system as soon as you purchase and you also receive a 60 Day Money Back Guarantee which gives you two months to try it out.

But what do you get, you ask? Take a look:

  1. 12-Week Fat Loss System
    1. Part 1: 12 Week Weight Loss Nutrition Program
    2. Part 2: A New Way to Measure Progress
  2. Workouts
  3. Virtual Nutritionist
  4. Nutrition Calculator

The Venus Factor Download

Now, that’s only a sneak peek. I’ll elaborate more on this in just a moment but first, I want to mention that everything is online. You don’t have to lug around a massive textbook to the grocery store, kitchen, gym, etc. Instead, you download the content onto your computer, laptop, tablet or smartphone and automatically, the program goes with you whenever and wherever you go. This is a huge benefit, as you’ll have access to the information, helpful tips, recipes, meal plans, and whatever else whenever you need it such as those vulnerable moments and social nights out that are often the culprit for cheating.

Who is the Creator of Venus Factor System?

Venus Factor System was created by John Barban – and I know what you’re thinking, how can a man create a weight loss program designed exclusively for women? Well, it’s simple. John has all the knowledge, education and experience needed and he has focused the majority of his career on working specifically with women. In other words, he has profound knowledge on how the female body works and more importantly, how it loses weight. John is also a nutrition expert and conditioning coach at the University of Guelph, and has extensive experience in power lifting training.

Quick Summary of the Venus Factor System

Venus Factor System takes a new approach to weight loss for women while still adding in the factors that everyone needs to lose weight – regular diet and exercise. The difference is that it isn’t about spending exhaustive hours at the gym or starving yourself. Instead, it takes you through a 12-week program that teaches you valuable information, meals and exercises that activate the female fat loss hormone. So, not only do you receive the benefits of exercise and nutrition for losing weight but you also maximize your results by following a diet and exercise program that activates this special hormone as well.

weight lose

To give you an idea of what you can expect from the program, let’s take a look at some of the topics covered:

12-Week Fat Loss System

Part 1: 12 Week Weight Loss Nutrition Program

  • How to Get Started
  • What is the Program
    • Your New Venus Family
    • Balance
  • Gender Differences in Metabolism
    • Leptin
  • Nutrition Science
    • Eat Up Days vs. Cheat Days
    • Disinhibited Eating – Good Food vs. Bad Food Thinking Must Go
    • Hot Button Foods
    • Meal Timing and Meal Frequency
    • Ego Depletion
  • Calories
    • Deficit vs. Maintenance
    • Metabolic Rates
    • The Theory of Fat Availability
  • The Reverse Taper Protocol
  • Using the Virtual Nutritionist
    • Inputs
    • Outputs
  • 12-Week Undulating Metabolic Override Program
    • Permission to be Imperfect
  • Introduction to Meal Planning
  • Meal Plans
  • Supplements

Part 2: A New Way to Measure Progress

  • Weight vs. Shape
    • Thinner Isn’t the Only Answer
    • What Determines Your Shape?
  • The Venus Index Measurements
    • Height-To-Waist Ratio
    • Waist-To-Hip Ratio
    • Shoulder-To-Waist Ratio
  • How to Take Your Measurements
    • Example Guide

Don’t forget that in addition to all of this, you also receive a 12-week workout plan, access to a nutritional calculator, a virtual nutritionist and a 60 Day Money Back Guarantee.



Venus Factor System is a weight loss program designed specifically with the female body in mind. It focuses on diet and exercises that activate what doctors are calling the female fat loss hormone. As a result, you’re able to reap the benefits of regular exercise and proper diet while also maximizing weight loss. This hormone is in every woman’s body and remains dormant unless activated. So, it’s literally waiting for you to take advantage of it and that’s precisely what this program teaches you how to do.

maneyback.jpgBut don’t be mistaken, unlike other programs, Venus Factor System does not require you to spend exhaustive hours working out, running on a treadmill or eating a restrictive diet. It’s just about doing the right exercises and following the right diet that activates this one specific hormone. With a quick look through the exercises and meal plans, you’ll see how easy it is to change things up to switch on your female fat loss hormone. Add in the fact that you receive a 60 Day Money Back Guarantee and you can confidence as you progress through the 12-week system. By the end of it, chances are you won’t look back. After all, once you activate the female fat loss hormone, your metabolism is automatically boosted and the fat begins to melt off with next to no effort. You just can’t beat that.


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